Exercise
Roller derby practice, 2 hrs, but teaching newbies so not strenuous
Plank at home after practice
Food
Breakfast: cereal with soy milk
Snack: latte
Lunch: dal, rice, roasties
Snack: brownie
Dinner: salad with marinated tofu
OK, so it wasn't a super food day overall, but at least I ended with a salad!
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